DOCUMENTS:
Victorian Certificate of Education: Physical Education Study Design 2018-2021
BOOKS:
Corbin, C. B., Pangrazi, R. P., & Franks, B. D. (2000). Definitions: Health, Fitness, and Physical Activity. President's Council on Physical Fitness and Sports Research Digest.
Malpeli, R., Horton, M., Davey, G, Telford, A. (2006). Physical Education: VCE Units 3 & 4. Nelson Thomson Learning.
Malpeli, R., Telford, A., Whittle, R., & Corrie, M. (2010). Physical Education: VCE Units 3 & 4. Nelson Thomson Learning.
McArdle, W. D., Katch, F. I., & Katch, V. L. (2006). Essentials of exercise physiology. Lippincott Williams & Wilkins.
PEER-REVIEWED ARTICLES:
Colcombe, S. & Kramer, A. (2003). Fitness effects on the cognitive function of older adults: A Meta-Analytic study. Psychological Science, 14(2), 125-130. http://dx.doi.org/10.1111/1467-9280.t01-1-01430
Fox, EL & Matthews, DK. (1981). The physiological basis of physical education and athletics, 3rd edition, Saunders College Publishing, NY.
Paul, D., Gabbett, T., & Nassis, G. (2015). Agility in Team Sports: Testing, Training and Factors Affecting Performance. Sports Med, 46(3), 421-442. http://dx.doi.org/10.1007/s40279-015-0428-2
Wells, K.F. & Dillon, E.K. (1952). The sit and reach. A test of back and leg flexibility.Research Quarterly, 23. 115-118.
WEBSITES:
AFL Community Club. (2016). Retrieved
from http://www.aflcommunityclub.com.au/fileadmin/user_upload/Powerpoints/AFL_teacher_edition_fitness_components_and_assessmentV1.pdf
Alternate Hand Wall Toss Test. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/testing/tests/wall-catch.htm
Body Mass Index. (2016). Retrieved from https://heartfoundation.org.au/your-heart/know-your-risks/healthy-weight/bmi-calculator
Components of Fitness. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/fitness/components.htm
Fitness and Muscle Power. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/fitness/power.htm
Factors that Affect Human Reaction Time | Actforlibraries.org. (2016). Actforlibraries.org. Retrieved from http://www.actforlibraries.org/factors-that-affect-human-reaction-time/
Mackenzie, B. (2016). Coordination is the ability to control our limbs. Brianmac.co.uk. Retrieved 13 October 2016, from https://www.brianmac.co.uk/coord.htm
Muscular Power Development. (2016). Sports-training-adviser.com. Retrieved from http://www.sports-training-adviser.com/muscular-power.html
Wood, R. (2008). Topendsports: Groin flexibility test. Retrieved from http://www.topendsports.com/testing/tests/groin-flexibility.htm
Wood, R. (2008). Topendsports: Phospahate recovery test. Retrieved from http://www.topendsports.com/testing/tests/phosphate-recovery.htm
Wood, R. (2008). Topendsports: Stalk balance stand test. Retrieved from http://www.topendsports.com/testing/tests/balance-stork.htm
Wood, R. (2008). Topendsports: Flamingo balance test. Retrieved from http://www.topendsports.com/testing/tests/balance-flamingo.htm
VIDEOS:
Arnold Schwarzenegger. (2015). Retrieved from https://www.youtube.com/watch?v=T7k-VsCYlR0
Flexible Ballerina. (2012). Retrieved from https://www.youtube.com/watch?v=LHxiiVEytzE
GERrevolt. (2009). Retrived from https://www.youtube.com/watch?v=3nbjhpcZ9_g
Guinness World Records. (2016). Retrieved from https://www.youtube.com/watch?v=jlOWhlLWAjc
Hydrostatic Body Fat Testing. (2012). Retrieved from https://www.youtube.com/watch?v=kglIcATPQWI
Illinois Agility Test. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=ZgO6ohh7zHk
Olympic. (2016). Retrived from https://www.youtube.com/watch?v=cOK7DvZzo9g
Power SNATCH / weightlifting & crossfit. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=I7TzLNg8uFU
Ruler Test. (2016). YouTube. Retrieved 13 October 2016, from https://www.youtube.com/watch?v=yn6WRm6TiPk
Skinfolds. (2015). Retrieved from https://www.youtube.com/watch?v=ilkwxlt_TA8
Sports Network. (2011). Retrived from https://www.youtube.com/watch?v=619-loLpe8U
Triathlon Motivation. (2014). Retrieved from https://www.youtube.com/watch?v=LScVa7WxvkQ
The Vertical Jump Test. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=85EtdsmFCoY
Youth Fitness Developing Athletic Coordination. (2016). YouTube. Retrieved 13 October 2016, from https://www.youtube.com/watch?v=SZnE1ZARfn8
5 Challenging Agility Cone Drills - YouTube. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=FRWMRZ_64co
48 Explosive Speed Drills - Pt 2 - YouTube. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=1DrfPtI-_hg
Activities:
www.padlet.com
www.teachpe.com
www.kahoot.it
www.arcade.dewlines.org/
Victorian Certificate of Education: Physical Education Study Design 2018-2021
BOOKS:
Corbin, C. B., Pangrazi, R. P., & Franks, B. D. (2000). Definitions: Health, Fitness, and Physical Activity. President's Council on Physical Fitness and Sports Research Digest.
Malpeli, R., Horton, M., Davey, G, Telford, A. (2006). Physical Education: VCE Units 3 & 4. Nelson Thomson Learning.
Malpeli, R., Telford, A., Whittle, R., & Corrie, M. (2010). Physical Education: VCE Units 3 & 4. Nelson Thomson Learning.
McArdle, W. D., Katch, F. I., & Katch, V. L. (2006). Essentials of exercise physiology. Lippincott Williams & Wilkins.
PEER-REVIEWED ARTICLES:
Colcombe, S. & Kramer, A. (2003). Fitness effects on the cognitive function of older adults: A Meta-Analytic study. Psychological Science, 14(2), 125-130. http://dx.doi.org/10.1111/1467-9280.t01-1-01430
Fox, EL & Matthews, DK. (1981). The physiological basis of physical education and athletics, 3rd edition, Saunders College Publishing, NY.
Paul, D., Gabbett, T., & Nassis, G. (2015). Agility in Team Sports: Testing, Training and Factors Affecting Performance. Sports Med, 46(3), 421-442. http://dx.doi.org/10.1007/s40279-015-0428-2
Wells, K.F. & Dillon, E.K. (1952). The sit and reach. A test of back and leg flexibility.Research Quarterly, 23. 115-118.
WEBSITES:
AFL Community Club. (2016). Retrieved
from http://www.aflcommunityclub.com.au/fileadmin/user_upload/Powerpoints/AFL_teacher_edition_fitness_components_and_assessmentV1.pdf
Alternate Hand Wall Toss Test. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/testing/tests/wall-catch.htm
Body Mass Index. (2016). Retrieved from https://heartfoundation.org.au/your-heart/know-your-risks/healthy-weight/bmi-calculator
Components of Fitness. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/fitness/components.htm
Fitness and Muscle Power. (2016). Topendsports.com. Retrieved from http://www.topendsports.com/fitness/power.htm
Factors that Affect Human Reaction Time | Actforlibraries.org. (2016). Actforlibraries.org. Retrieved from http://www.actforlibraries.org/factors-that-affect-human-reaction-time/
Mackenzie, B. (2016). Coordination is the ability to control our limbs. Brianmac.co.uk. Retrieved 13 October 2016, from https://www.brianmac.co.uk/coord.htm
Muscular Power Development. (2016). Sports-training-adviser.com. Retrieved from http://www.sports-training-adviser.com/muscular-power.html
Wood, R. (2008). Topendsports: Groin flexibility test. Retrieved from http://www.topendsports.com/testing/tests/groin-flexibility.htm
Wood, R. (2008). Topendsports: Phospahate recovery test. Retrieved from http://www.topendsports.com/testing/tests/phosphate-recovery.htm
Wood, R. (2008). Topendsports: Stalk balance stand test. Retrieved from http://www.topendsports.com/testing/tests/balance-stork.htm
Wood, R. (2008). Topendsports: Flamingo balance test. Retrieved from http://www.topendsports.com/testing/tests/balance-flamingo.htm
VIDEOS:
Arnold Schwarzenegger. (2015). Retrieved from https://www.youtube.com/watch?v=T7k-VsCYlR0
Flexible Ballerina. (2012). Retrieved from https://www.youtube.com/watch?v=LHxiiVEytzE
GERrevolt. (2009). Retrived from https://www.youtube.com/watch?v=3nbjhpcZ9_g
Guinness World Records. (2016). Retrieved from https://www.youtube.com/watch?v=jlOWhlLWAjc
Hydrostatic Body Fat Testing. (2012). Retrieved from https://www.youtube.com/watch?v=kglIcATPQWI
Illinois Agility Test. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=ZgO6ohh7zHk
Olympic. (2016). Retrived from https://www.youtube.com/watch?v=cOK7DvZzo9g
Power SNATCH / weightlifting & crossfit. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=I7TzLNg8uFU
Ruler Test. (2016). YouTube. Retrieved 13 October 2016, from https://www.youtube.com/watch?v=yn6WRm6TiPk
Skinfolds. (2015). Retrieved from https://www.youtube.com/watch?v=ilkwxlt_TA8
Sports Network. (2011). Retrived from https://www.youtube.com/watch?v=619-loLpe8U
Triathlon Motivation. (2014). Retrieved from https://www.youtube.com/watch?v=LScVa7WxvkQ
The Vertical Jump Test. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=85EtdsmFCoY
Youth Fitness Developing Athletic Coordination. (2016). YouTube. Retrieved 13 October 2016, from https://www.youtube.com/watch?v=SZnE1ZARfn8
5 Challenging Agility Cone Drills - YouTube. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=FRWMRZ_64co
48 Explosive Speed Drills - Pt 2 - YouTube. (2016). YouTube. Retrieved from https://www.youtube.com/watch?v=1DrfPtI-_hg
Activities:
www.padlet.com
www.teachpe.com
www.kahoot.it
www.arcade.dewlines.org/
